COURSES & COACHING
ROUTINE RESET
5-week live small group coaching to help busy women go from feeling scattered and drained to consistent, energized and back in control of their health and wellness. Next cohort starts in 2026
THE BODY BREAKTHROUGH
A simplified approach to fat loss, muscle gain and mastering metabolism for women in their 30s, 40s and beyond, delivered in an audio + PDF guide.
THE CONSISTENCY CATALYST
A refreshingly realistic video series that helps you stop starting over and finally stick to a fitness and nutrition routine that fits your real life.
THE ESSENTIAL DUMBBELL EXERCISE GUIDE
Simple step-by-step video tutorials for better form, confidence and results
Still have questions?
HEY BABE!
I’M BRITANY
Corporate girlie turned fitness trainer and lifestyle motivator, I help women find balance with a realistic approach to fitness, motherhood and life.
I keep it simple and refuse to take life too seriously. Because what’s the point if we aren’t have a little fun?
Let’s get better, together.